Nicotine calculator: Convert your cigarettes into nicotine pouches

Welcome to our nicotine calculator! Smokers looking for a less harmful alternative to cigarettes will find helpful support here. With our handy online tool, you can easily calculate how many nicotine pouches you need to consume the same amount of nicotine that you would normally get from smoking cigarettes.

How does the nicotine calculator work?

Our nicotine calculator is easy to use. Simply enter the number of cigarettes you smoke per day and the nicotine content per pouch. The calculator will then immediately determine how many nicotine pouches are required to consume the same amount of nicotine. The result is automatically rounded up to the nearest whole number, as half nicotine pouches are not sold.

Nicotine calculator





Why nicotine pouches?

Nicotine pouches offer a discreet and smoke-free way to consume nicotine. They do not contain tobacco and are available in various Flavours and strengths available. Nicotine pouches are absorbed through the oral mucosa, resulting in a slower but more stable nicotine intake compared to the peaks and crashes that occur when smoking cigarettes.

Advantages of using our nicotine calculator:

  • accuracyBased on scientific data, our tool precisely calculates the required number of nicotine pouches.
  • user-friendlinessWith a clear and simple user interface, you can quickly obtain the information you need.
  • Health consciousBy switching to nicotine pouches, you can reduce the health risks associated with smoking.

How many nicotine pouches do I need?

That depends on your current cigarette consumption and the strength of the nicotine pouches. Our calculator takes into account that an average cigarette releases about 1.5 mg of nicotine and that the absorption rate when smoking is about 15%. If you enter the number of cigarettes and the nicotine strength of the pouches, you will immediately see how many pouches you need to meet your nicotine needs.

Your path to a smoke-free future

Switching from cigarettes to nicotine pouches can be an important step towards a healthier lifestyle. Our nicotine calculator provides you with the information you need to make this transition smooth and informative. Try our nicotine calculator today and take the first step towards a smoke-free future!